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The Positive Power of Negative Thinking: Using Defensive, Pessimism to Harness Anxiety and Perform at Your Peak

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  • How generally are we urged to gun on the coruscating particle ? From Norman Vincent Peale to the all-over smiley face, utopia has develop into an essential part of American society. In this long-overdue book, psychologist Julie Norem offers convincing evidence that, for many people, positive thinking is an ineffective strategy -- and often an obstacle -- for successfully coping with the anxieties and pressures of modern life. Drawing on her own research and many vivid case histories, Norem provides evidence of the powerful benefits of defensive pessimism, which has helped millions to manage anxiety and perform their best work..

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